11 Superfoods To Give Your Skin The Glow You Desire
Tired of buying the latest and greatest skincare line? Didn't you promise yourself you'd stop! But why should you stop? It's your skin. You want to look great - and you
Spice-Up & Cool Inflammation – Try These Delicious Home-Made Muffins Tricked-Out With Coconut Flour, Ginger, Turmeric, Cinnamon and Maple Syrup, To Boot.
An anti-inflammatory dream come true! (for those who care - deeply, like me) image by: Healthy Food House Actually, it's kind of a big deal because inflammation is the root cause of
Morning “Fat-Burning” Coconut Protein Pancakes – So Good! [Recipe]
Here's a new recipe I discovered that is perfect for us "low-carber's" - who miss pancakes. Remember when you were a kid and waking up to that delicious smell on a
Sex In A Pan Dessert “With A Twist” For Your Keto Diet Pleasure (Gluten-Free, Low-Carb)
This one took some hard work (and a lot of creativity!) I have to give her credit for turning this infamous sex in the pan recipe into something even us keto dieters
7 Shocking Health Benefits Found In Just One Teaspoonful Of Coconut Oil (Can You Beat Heart Disease, Low Energy – And Everything In Between?)
Once kicked to the curb due to its high "unhealthy" saturated fat content (nearly 90%), coconut oil is now lauded as a "miracle food" - and is here to stay,
Burn Fat & Fuel Up With This Delicious Chocolate Avocado Smoothie
So by now, you're probably convinced that avocados are good for you, right? But did you know they are an extremely versatile staple in any low-carb diet? First, here's what makes