This is a great video for ketone dieters! I got so many valuable tips from watching this guy cook. And I’m not just talking about how to make this delicious and nutritious salad.

After watching this video, I found some new ingredients and spices to cook with,  some really good pre and post workout tips, and some tips on how to manage my eating through out the day. (that I’m going to try!)

I think you’ll definitely get a ton from this one – plus how to make this amazing salad you’ll need…